Index
Kundalini - The Secret of Yoga
Book Description:
This book, written both on the basis of the author's own extensive experience and a great deal of scholarly research, explores the complex terrain of Yoga and its energy, Kundalini, in the light of modern knowledge. He surveys the real aim of Yoga and how it can be achieved, describes the various steps of Yoga practice, the purpose they serve and the physiology behind them, and outlines the biological aspects of this comprehensive discipline. He also explains why a clear understanding of the goal to be reached is essential for achieving success in this endeavor.
Book Info:
Published in 1996
ISBN 818567471X .
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